Tara Koenig
Tara Koenig
Yoga Teacher
Canmore, Alberta
Tara has been teaching in the Bow Valley for 8 years & enjoys the mindfulness connection to breath and body. She teaches yoga flow, aerial yoga and partner acrobatics. Her classes focus on alignment and mindful movements, and thinking of how to apply these patterns into your everyday life. With her background in movement, biomechanics and anatomy she knows the importance of creating mobility in the body, balancing flexibility with strength. Play is important for adults and Tara believes that partner acrobatics is an excellent way to find a little more joy while trying something new. She has a knack at getting each student to step into their own power, no matter their age or ability and hope you'll enjoy flying in the mountains with her.